Always wanted to try Pilates...
but not sure where to start?

A gentle, confidence-building introduction to mat-based Pilates

If you've ever thought "Pilates sounds great, but I wouldn't know where to start", this workshop was created for you.

👇🏻 Watch this first! 👇🏻

👇🏻 Watch this first! 👇🏻

What you'll learn in this 2-hour workshop:

  • What Pilates actually is (and what it isn't)

  • How to move safely and comfortably in your own body

  • The key principles behind good posture, strength and mobility

  • How Pilates can support your joints, core, balance and everyday movement

Only 12 Spaces available

⭐️ £18 per person ⭐️

⭐️ £18 per person ⭐️

Discover Pilates Workshop

Saturday, 7th March 2026

12:30-2:30pm

Discover Pilates Workshop

Saturday, 7th March 2026

12:30-2:30pm

Who It's For:

This session is perfect if…

You’ve never tried Pilates before and want a friendly, no-pressure introduction

You're 40-60 years old, and noticing changes in your body, particularly during peri or post-menopause

You feel stiff, achy or less confident with exercise than you used to

You've looked at Pilates before but felt nervous, unsure or worried about keeping up

You want to understand the basics properly before joining a regular class

This session is perfect if…

You’ve never tried Pilates before and want a friendly, no-pressure introduction

You're 40-60 years old, and noticing changes in your body, particularly during peri or post-menopause

You feel stiff, achy or less confident with exercise than you used to

You've looked at Pilates before but felt nervous, unsure or worried about keeping up

You want to understand the basics properly before joining a regular class

By the end of the session, you'll leave feeling:

  • More confident in your body

  • Clear on whether Pilates is right for you (or not)

  • Comfortable to join a group class if you choose to continue beyond the workshop

🏆 Award-Winning Pilates Studio!

We’re proud to be the

2024 Muddy Stilettos Award Winners

for Best Yoga/Pilates Studio in Herts & Beds.

And the excitement doesn’t stop there – we’re also a finalist in this year’s 2025 Muddy Stilettos Awards, once again recognised for our commitment to quality, community, and client care.

At The Pilates Corner, we believe Pilates should be accessible to every body

🏆 Award-Winning Pilates Studio!


We’re proud to be the

2024 Muddy Stilettos Award Winners

for Best Yoga/Pilates Studio in Herts & Beds.

And a finalist in the 2025 Awards, once again recognised for our commitment to quality, community, and client care.

At The Pilates Corner, we believe Pilates should be accessible to every body

– helping you move better, feel stronger, and improve your overall wellbeing.

What Makes The Pilates Corner Different?

We’re more than just a Pilates studio – we’re a community.

💕 2024 Muddy Stilettos Award-Winning Studio (and 2025 finalist)


💕 Small, expert-led classes (never more than 12 per session)


💕 A personalised approach – every body is welcome


💕 Fun, functional movement designed to help you feel your best

Try Hertfordshire’s most loved Pilates studio and discover why our members stay with us year after year!

What Makes The Pilates Corner Different?

We’re more than just a Pilates studio – we’re a community.

💕 2024 Muddy Stilettos Award-Winning Studio


💕 Small, expert-led classes (never more than 12 per session)


💕 A personalised approach – every body is welcome


💕 Fun, functional movement designed to help you feel your best

Join Hertfordshire’s most loved Pilates studio and discover why our members stay with us year after year!